A return to yourself and a return to the red rocks of Sedona- the root chakra of the world.

Join us as we return to the practices and rituals that center us back into ourselves, while grounded in the vortex of the desert canyons. During the renewal of Spring, you'll take a guided journey through the 7 chakra energy centers of the body, the intricate fascial system that holds memory and emotion, and the powerful connection to your voice and all the parts of YOU.

Yes, we will be in warrior pose at sunset on the canyon mesas but this isn't a yoga retreat.
Of course we'll be dancing by the fire and honoring rituals to connect with the ancient wisdom of the mystics, but this isn't really a "woo-woo" retreat either.
This is a YOU retreat. A transformational retreat to connect back to your root and we're teaching you all the ways to surrender, nourish, and align with the version of YOU thats waiting to be excavated by the iron oxide of the red rocks.

And best of all, we'll guide you there in a safe space we've created to hold for each of you.

Get ready to get your hands and heart dirty...
this isn't conceptual, its a practice to surrender what's not aligned, leave it in the red clay earth, and reveal the version of YOU thats ready to return home.

What's Included

meet your guides

Krista Parks

Modern Tribe Coaching

I've been slowly liberating myself from conditioning, traumas, self limiting beliefs and I'm so damn passionate about helping other women do the same.

I wish I'd had a road map...a guide... a way to know I was on the right path so I've spent the last several years creating it for you. I'm a firm believer that we have to feel to heal and I've created safe spaces for my clients to do just that.

I'm an Energy Healer, Spiritual Coach, and IFS Practitioner. My previous career as a Physio and Personal Trainer taught me the importance of connecting our mind, body, and soul. I work with individuals and groups teaching the true connection to SELF energy by clearing out traumas, trapped emotions and self limiting beliefs in order to live a more calm, connected, and authentic life.

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Leslie Garbis

Singing is Healing

Leslie is a voice artist, educator, somatic practitioner, and creator of Singing is Healing. With two degrees in voice and more than 30 years of experience teaching and performing in New York City, Miami, and Nashville, Leslie has spent her life exploring the voice as a pathway to expression, connection, and freedom.

Her love of bodywork, energy work, Pilates, and somatic practices has led her beyond traditional voice education into a more holistic approach to healing. Through Singing is Healing, Leslie guides women into a deeper relationship with their voice, breath, body, and intuition. Her work invites you to soften what has been held, reclaim what has been silenced, and discover the freedom that comes from expressing yourself more fully.

She currently creates and leads workshops and retreats for women, helping them root into their vocal power and deepen their connection to breath, body, and womb.

what to expect:

4 nights under the desert stars and vortex energy of the Red Rocks in Sedona
Daily Movement, Breath and Meditation, and cacao ceremony
Interactive workshops, guided healing modalities, and body release techniques
Spend time hiking, shopping, crafting, and plenty of downtime to integrate
Special guided hike, yoga and meditation in the red rocks, and fire ceremony
Healthy meals, snacks, cacao, and dinner at the famous Chocolatree Zen Garden
Be with sisters, Focus on yourself.
- creating power from women's circles and hands-on guided treatments
- deep inner child healing, 'parts-work', and somatic integration
- a balance of learning, healing, and free-time to enjoy mother earth
Expect the Unexpected! We have a few surprises not listed that will be our best kept secrets :)