
Meet Your Coaches
Everyone deserves a coach. Growth, healing, and joy are possible for everyone and we'd love to be your safe space to explore! Using our own curated modalities, we are a source of guidance back to yourself. We don't believe in templates and protocols, we believe in finding the individual wisdom within each and every person we work with.
Let's get to work!

Krista Parks
Founder, Modern Tribe
Krista is an Internal Family Systems Practitioner with a focus on improving relationships, intimacy, and connection starting with the relationship with yourself.
With her background in fitness and rehab she combines emotional healing with somatic practices and creates a safe space to "feel to heal" and reconnect into the wisdom your body holds.
Her curated coaching style includes energy healing, myofascial trauma release, and inner "parts' healing using Internal Family Systems. This mix creates a safety and trust within yourself and your own system to navigate all relationships in a more calm, connected, and authentic way.
L1 IFS Practitioner
L3 Reiki Master
Tantra Reiki Certified
Certified Life Coach (Accredited)
Certified Spiritual Life Coach
Certified Somatic Practitioner
Certified Group Life Coach

Tammie Long
Adolescent and Young Adult Coach
Tammie is a Certified Life Coach with a passionate focus on guiding youth and young adults through life's challenges. Drawing from her own transformative journey and experience working with kids and youth programs, Tammie creates a supportive environment for young people to explore their authentic self, identify core values, and develop practical skills for navigating critical life transitions. Her coaching style is designed to build resilience, self- confidence, and decision making skills during these pivotal years.
Certified Life Coach (Accredited)
Certified Insight Coach Practitioner
Cognitive Behavioral Therapy for Teens Certificate
Cognitive Behavioral Therapy for Trauma Healing Certificate
Call
(901) 338-3227